Twisted Nymph (Carolyn Ailsa)

Contact Information
Brighton and Hove, England , United Kingdom
Detailed Information

Carolyn takes a holistic approach to flexibility combing active and passive stretching, PNF techniques, partner stretches and massage techniques with the aim to build strength, stability, flexibility and body awareness. To book onto a group flexibility class please follow the link to The Pole Lab (Hove) below.