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Videos
Bridge pose
Backbending pose, Bridge pose tree, Foundation pose
Leg behind back pose
Advanced pose, Frontbending pose, Leg behind head pose tree
Cradle
Advanced pose, Backbending pose
Chest stand
Advanced pose, Backbending pose, Chest stand pose tree
Kneeling backbend pose with knee catch
Advanced pose, Backbending pose
Kandasana arm balance
Advanced pose, Arm balance pose, Frontbending pose, Highly advanced pose
Twisted leg behind head
Frontbending pose, Intermediate Pose, Leg behind head pose tree
Pike pose
Foundation pose, Frontbending pose, Leg behind head pose tree
Human Knot
Advanced pose, Frontbending pose, Human knot pose tree
Bridge stag with bent raised leg pose
Backbending pose, Bridge pose tree, Intermediate Pose
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